I dance convention

I dance convention 2011 :  Dancing for weight loss is a workout, so it is important that you do a warm-up of at least 7-10 minutes like mild jogging. very essential before a workout and never skip a warm-up as one might get during exercise dance workouts to lose weight, there are many ways to form a routine.  just play some high-beat music, and dance high paced for 20 minutes in the beginning.

Dancing is for fun, so you don't have to be worried about perfect movements, you can sing along with the song, jump, shout, wiggle, and have fun!

Aerobic Exercise Guide for Women

Aerobic Exercise Guide,Aerobic Exercise Guide for Women  2011 : change the setting for incline, speed and thus change levels to perform an even more intense workout. While working on an exercise machine, you can build your stamina and endurance slowly and easily. Also, many times it is not possible to go for a jog outdoors when it is snowing, raining, too cold or hot outside.

Aerobic exercise at home Guide

Treadmill: The most popular and most selling machine among fitness equipments. Treadmills are ideal as aerobic fitness equipment for all ages.


Elliptical: second most popular machines among aerobic exercise machines. Elliptical are comfortable machines, and elliptical machines are even better than treadmill as they are non-impact machines. 


Exercise Bicycle: stationary exercise bikes are very affordable, and a good option of fitness equipment for home use.

Aerobic Dancing Tips for Women 2011

Aerobic Dancing Tips for Women and Aerobic Dancing Tips for Mans 2011 :  Make sure you warm up well before you start your dance aerobic workout, even if are late for your class don't jump in the aerobic dancing, always do warm up to prevent any injury or muscle soreness. warm up can be a mild jogging session of 7-10 minutes.

possible to do an aerobic dance workout at home, all need are home tutorials, a step platform and aerobic dance music, can be a selection of good high and fast beat music like a mix of hip hop, trance or house.

As a beginner try to imitate instructors movements and ignore the instructions to get the coordination and moves right.

Make sure you keep drinking plenty of water through the day, to prevent dehydration.
Look for are a mix of aerobic and a dance form, like aerobics and hip hop dance.

Inspirational Dance Quotes 2011

Inspirational Dance Quotes 2011 :  "He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying."-Friedrich Nietzsche

"Without music, life would be a mistake.... I would only believe in a God who knew how to dance."-Friedrich Nietzsche.


"Let us read and let us dance - two amusements that will never do any harm to the world."-Voltaire




"Dancing with the feet is one thing, but dancing with the heart is another."-Anonymous


"We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams."-Anonymous

2011 New Techno Dance Songs List

2011 New Techno Dance Songs List : 
Popular 2011 New Techno Dance Songs List

• 9Pm, Till I Come (Atb)
• Aiii Shot The DJ (Scooter)
• Now You're Gone (Basshunter)
• Everytime We Touch (Cascada)
• In My Memory (DJ Tiesto)
• DotA (Basshunter)
• This is My Life (DJ Splash)
• Satisfaction (Benni Benassi)
• Faster Kill Pussycat (Paul Oakenfold)
• If I Know You (The Presets)
• Lovegame (Lady Gaga)
• When Love Takes Over (David Guetta Featuring Kelly Rowland)
• Fire Burning (Sean Kingston)
• Major Tom (Shiny Toy Guns)
• Did You See Me Coming (Pet Shop Boys)
• Bonkers (Dizzee Rascal & Armand Van Helden)
• New In Town (Little Boots)
• Papua New Guinea (Future Sound of London)
• I’m Comin’ Hardcore (M.A.N.I.C.)
• Raise Your Fist (Angerfist)
• Herz an Herz (Blumchen)
• Emotion (DJ Ross)
• Number One (Kicks Like a Mule)
• James Brown Is Dead (L.A. Style)
• Let Me Be Your Fantasy (Baby D)
• Halcyon (Orbital)
• Nightmare (Kid Unknown)
• Jump (The Movement)
• There Is No Law (Messiah)

Techno Dance for 2011

Techno Dance for 2011 :   people who haven't heard about techno music or techno dance songs, let me explain it in a simple statement. music is a genre of music which is produced or made with the help of technology or various machines. sequencers, synthesizers, samplers and various other electronic musical instruments to produce music. special thing about techno dance music is the fact that it's entirely machine made and when you hear the music you get a dash of technology with it.

Techno Dance for 2011

Top Dance Songs for 2011

Top Dance Songs for 2011 A loose tank top, a pair of rugged jeans, ballet pumps, rumpled hair, and a playlist of the grooviest numbers of all tim No matter how much you call a party a social affair, the sole reason attend parties is to hit the floor. mugs of beer, and a lonely corner to trip the light fantastic toe - I'm sorted for the entire night. 

Popular Wedding Songs List in 2011

Popular Wedding Songs List in 2011

• A Day Without Rain - Enya
• A Moment Like This - Kelly Clarkson
• Accidentally in Love - Counting Crows
• All About Loving You - Bon Jovi
• All I Want Is You - U2
• All You Need Is Love - The Beatles
• Almost Paradise - Ann Wilson/Mike Reno
• Always On My Mind - Willie Nelson
• And I Love Her - The Beatles
• Annie's Song - John Denver
• At Last - Etta James
• Because You Loved Me - Celine Dion
• Breathe - Faith Hill
• Bubbly - Colbie Caillat
• Can't Help Falling In Love - Elvis Presley
• Come Away With Me - Norah Jones
• Come What May - Nicole Kidman and Ewan McGregor
• Dreaming With My Eyes Wide Open - Clay Walker
• Endless Love - Diana Ross and Lionel Richie
• Eternal Flame - The Bangles
• Everything - Michael Buble
• Everything I Do  Bryan Adams
• Faithfully - Journey

Dance for Weddings 2011

Country Dance Songs for Weddings 2011 :   the recessional song as the bride and the groom walk down the aisle after the ceremony, Weddings the wedding song  Dance for Weddings plays at their first dance as a married couple. Music makes these moments even more special than already are. Santana once said famously, humans are capable of transmuting emotion Dance for Weddings is probably why wedding songs play such an important part in the ceremony.

 Dance for Weddings step 1

Weddings  Dance step 2

 Dance for Weddings 2011 

Country Dance Songs for Weddings

Country Dance Songs for Weddings 2011 :  Just dancing to the beats and dancing with emotions, are two different things. different between the country wedding songs and other wedding songs. Say even a single word while dancing with your partner as the lyrics of the songs says it all.

You stumble and you fall

But you can always lean on me

I'll be there to see you through

I'll be there for you..